Isoleucine, Leucine, Lysine, Methionine, Cystine, Tyrosine, Phenylalanine, Threonine, Tryptophan, Valine, Histidine, Arginine, Alanine, Aspartic acid, Glutamic acid, Glycine, Proline, Serine
Calcium, Iron, Magnesium, Potassium, Sodium, Phosphorus, Copper, Manganese, Zinc, Cobalt, Sulfur, Chromium
β-carotene(Pro-vitamin A), Vitamin B1, Vitamin B2, Vitamin B6, Vitamin E, Vitamin K, Niacin, Pantothenic acid, Biotin, Folic acid
Dietary fiber, Polysaccharide, Linoleic acid, γ-linolenic acid, Inositol, SOD, Phycocyanin, Zeaxanthin, Chlorophyll a, Nucleic acid etc.
Spirulina covers just all these nutritional ingredients at once, making it perfect healthy multi-supplement for busy modern people.
The nutrient content of Spirulina varies slightly depending on the season, weather, sunshine hours during the cultivation of Spirulina.
Including proteins, sugariness, fatty acids, and vitamins, it plenty of minerals such as calcium, magnesium, iron and zinc which tend to be deficient in daily diet, that is, it contains all 5 major nutrients. Furthermore, as it is good for digestion and absorption, these components are smoothly absorbed by the body.
Every part of our body is made of protein. Spirulina contains three times as much protein as beef and twice as much as soybean.
Calculated from Fifth revised Food Composition Ingredient Table
※The numbers may differ slightly from the materials you have. (The numbers on this website are newer than the data you have, calculated from the 5th revised food composition table.)
Moreover, Spirulina protein is a high-quality protein that contains essential amino acids in a balanced manner. This quality meets the ideal standard of FAO(United Nations Food and Agriculture Organization).
Protein is an important nutrient used as raw material to make cells, enzymes, hormones of our body. Spirulina contains about 70% protein(amino acid) and it is very good quality. It contains 18 kinds of amino acids including essential amino acids and non-essential amino acids.
|Spirulina||Chlorella||Soy bean||Beef||Egg||Fish||FAO standard|
Body Lubrication! Support Circulation
Spirulina contains abundant natural pigments such as green chlorophyll(chlorophyll), blue phycocyanin, orange to yellow carotenoids. Chlorophyll is an important component that is useful not only for supporting body circulation, but also as a care for tired bodies and the next day after drinking.
Spirulina contains beta-carotene, zeaxanthin, etc. as carotenoids, and these natural pigments are very important ingredients for us reviewing our eating habits which tends to get oxidized.
A big success in various scenes! Popular nutrients
Although it seems that vitamin is included in vegetables, vitamin B 12 is rarely contained in vegetables and it is contained in animal food a lot. Spirulina is richer in vitamin B12 than liver and oyster.
Revise the diet that tends to oxidized
The amount of carotene is 5 to 15mg per person per day. In terms of vegetables, 200 g of green and yellow vegetables and 100g of light color vegetables total 300g!
Only the necessary amount of beta-carotene is converted into vitamin A in the body.
Lack of vitamin A will make your body more prone to daily health problems, so let us take spirulina that containing plenty of beta-carotene, which is gradually converted into vitamin A in the body at a the necessary amount, and revise the diet that tends to oxidized.
Linoleic acid redefines the modern diet
Excessive fat on the body, which is even took up on TV in recent years. Spirulina is rich in linoleic acid and linolenic acid which clean the troublesome things that cause bad circulation to the body. In particular, these two components cannot be made by the body, so they must be supplemented on a regular basis.
Spirulina, an alkaline food, is a strong ally for people who often eat processed foods and high-fat foods!
In order to stay healthy every day, it is necessary to eat alkaline foods and acidic foods in a well-balanced manner, but the dietary habits of modern people who live in hectic lifestyle, tend to be biased toward acidic foods. Spirulina also supports the diet of such people.