Isoleucine, Leucine, Lysine, Methionine, Cystine, Tyrosine, Phenylalanine, Threonine, Tryptophan, Valine, Histidine, Arginine, Alanine, Aspartic acid, Glutamic acid, Glycine, Proline, Serine
Calcium, Iron, Magnesium, Potassium, Sodium, Phosphorus, Copper, Manganese, Zinc, Cobalt, Sulfur, Chromium
β-carotene(Pro-vitamin A), Vitamin B1, Vitamin B2, Vitamin B6, Vitamin E, Vitamin K, Niacin, Pantothenic acid, Biotin, Folic acid
Dietary fiber, Polysaccharide, Linoleic acid, γ-linolenic acid, Inositol, SOD, Phycocyanin, Zeaxanthin, Chlorophyll a, Nucleic acid etc.
Since Spirulina covers all these nutritional ingredients at once, it can be said that it is perfect healthy multi supplement for busy modern people.
The nutrient content of Spirulina varies slightly depending on the season, weather, sunshine time etc. during spirulina culture.
Starting with proteins, sugariness, fatty acids, and vitamins, and plenty of minerals such as calcium, magnesium, iron and zinc that tend to be deficient in everyday diet, that is, it contains all 5 major nutrients. Furthermore, because digestion absorption is good, these ingredients are absorbed smoothly in the body.
Each part of our body is made of protein. Spirulina contains this protein three times as much as beef and twice as much as soybean.
Calculated from Fifth revised Food Composition Ingredient Table
※There are cases where some numbers differ from the ones you have on hand.(The numerical value on this homepage, calculated from Fifth revised Food Composition Ingredient Table, is a newer numerical value than the material which you have on hand.)
Moreover, protein of Spirulina is a high quality protein containing essential amino acids in a well-balanced manner. This quality meets the ideal standard of FAO(United Nations Food and Agriculture Organization).
Protein is an important nutrient used as raw material for making cells, enzymes, hormones etc. in our body. Spirulina contains about 70% protein(amino acid) and it is very good quality. It contains 18 kinds of amino acids including essential amino acids and non-essential amino acids.
|Spirulina||Chlorella||Soy bean||Beef||Egg||Fish||FAO standard|
Body Lubrication! Support Circulation
Spirulina contains abundant natural pigments such as green chlorophyll(chlorophyll), blue phycocyanin, orange to yellow carotenoids. Chlorophyll is a component of interest that is useful not only for supporting body circulation but also as a tired body and as a care for the next day after drinking.
Spirulina contains beta-carotene, zeaxanthin, etc. as carotenoids, and these natural pigments are very important ingredients for us reviewing our eating habits which tends to get oxidized.
A big success in various scenes! Popular nutrients
Although it seems that vitamin is included in vegetables, vitamin B 12 is rarely contained in vegetables and it is contained in animal food a lot. Spirulina is rich in vitamin B12 than liver and oyster.
Review easily tend to get oxidized!
Carotene is estimated as 5 to 15 mg per person per day for a reference amount, totaling 300g of green yellow vegetables 200g and light color vegetables 100g in vegetables!
Beta carotene changes to Vitamin A only in the required amount in the body.
If Vitamin A is insufficient, because it becomes a body which is likely to cause a problem in daily health, we use spirulina which contains plenty of beta carotene which is gradually converted to Vitamin A only by the necessary amount in the body. As doing that, let's look over again our eating habits which easily tend to get oxidized.
Linoleic acid reviewing eating habits of modern living
Extra oil attaching to the body which is taken up in even TV in recent years. Spirulina is rich in linoleic acid and linolenic acid which clean up the troublesome thing that causes which the body goes bad as bad body circulation occurs abundantly.
Especially these two components can’t be made in the body, so we have to replenish from the usual.
Alkaline food Spirulina is a strong ally of those who use processed foods and high fat foods a lot!
In order to stay healthy every day, it is necessary to eat alkaline foods and acidic foods in good balance, but the eating habits of contemporary people who live in hectic life style tend to be biased toward acidic foods. It is Spirulina that also supports such eating habits of those people.